I went to WIC today to talk to someone more about E's egg allergy. They gave us a brochure on egg allergies and told us about a book for all allergies. The book is Living with Food Allergies by Betty Wedman- St. Louis PhD RD. and the brochure is Egg Allergy. There is a list of food to avoid and Substitutions for what the egg is for like leavener or binder. It also talks about where to find hidden sources of eggs.
So we are still learning but it is getting easier.
Also I made wheat bread today using flax seed meal and water. It looks like it turned out pretty good so I am excited. If it tastes good I will post the recipe later.
bread that is ok for egg allergy. wonder bread 100% soft whole wheat bread and the kids love it.
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